Learn the healing power of mudras, basic principles, and how to incorporate them into your practice. This workshop is practice based and includes theory based handouts in the form of a pdf/url
Cet atelier vous permettra d’incorporer des mudras dans votre routine quotidienne. Un manuel (sous forme de pdf/ur
Ces ateliers sont pour tous
This workshop is for everyone. Yet, it provides interesting info for more advanced yogis/nis
A Mudra is a sacred and symbolic gesture of the hand that has a specific yet global meaning which has for objective to induce a psychic attitude, an energetic effect and procures a spiritual experience. We must always bring about a Mudra practice gently and with infinite respect.
In this workshop, you will learn the healing power of yoga nidra, basic principles, and how to incorporate them into a sadhana. This workshop is based on practice (the theory is handed to you in the form of a url/pdf manual).
Cet atelier vous permettra d’apprendre les principes de base de Yoga Nidra et comment construire votre propre séance. Nous pratiquerons au moins deux versions. Cet atelier inclus un manuel théorique sous forme d'ur
More information can be found here
Daniel studied Mudras intro with Swami Locananda and Daniel studied Mudras intro with Swami Locananda and Swami Aksharananda of the Saraswati lineage. Since then, his sadhana and teaching has been transformed. He's been following the yoga path since 1978 and has over 500 hours of teaching experience. He is a member of the Yoga Alliance (RYT 200), the CanFitPro (MBS 2010) organization and an active advocate for the World French Yoga Federation since 2008.
$30+hst (18 for students)- Theory for practice Mudra guide included (in the form of a url/pdf)
$15+hst, $10+hst for students. Both workshops (Mudra and Nidra) $40+hst, $30+hst for students
$30+tx (18 pour les étudiants)- Manuel théorique et pratique sur les mudras (sous forme d'ur
Rama Lotus - 342 Gladstone Avenue, Ottawa, ON K2P 0Y8 - (613) 234-7974
See Rama Lotus web site for more information