Chocolate Yoga


What is Chocolate Yoga?



- You said what yoga?
- Chocolate, Chocolate Yoga!
- Is this a joke?



The first time I was introduced to this concept was at a CanFit Pro Seminar in 2008. Yoga is a serious thing, chocolate eating too!

Therefore, this practice combines the natural high of yoga with the endorphin high of eating chocolate to facilitate relaxation, health and happiness. What science says about pleasure is quite interresting. See the Wikipedia description about Pleasure. More specifically, they say, in Neurobiology, that... "Certain chemicals are known to stimulate the pleasure centers of the brain.. such as endorphins and it is know that chocolate can release similar chimicals as Endorphins!

Returning to the beginning

Where and when

Interresting links


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