Two workshops in one

The mudra workshop

This workshop is for everyone. Yet, it provides interesting info for more advanced yogis/nis

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A Mudra is a sacred and symbolic gesture of the hand that has a specific yet global meaning which has for objective to induce a psychic attitude, an energetic effect and procures a spiritual experience. We must always bring about a Mudra practice gently and with infinite respect.
-Swami Locananda

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Yoga Nidra 101

Ottawa: July 16 2017

Yoga Nidra 101 - HowTo

Learn the how to

Yoga Nidra

Learn the theory of Yoga Nidra. This workshop will provide you with the tools to start you own Yoga Nidra practice. A booklet will be provided for your home use.

This workshop is offered both in English and French while the practices will be done in English only. This workshop includes a theory manual in the form of a pdf

Cet atelier vous permettra d’apprendre les principes de base de Yoga Nidra et comment construire votre propre scéance. Nous pratiquerons au moins deux versions. Cet atelier inclus un manuel théorique sous forme de pdf

Cet atelier sera offert en français et en anglais alors que les pratiques se feront en anglais.

Daniel studied mudra with Swami Locanada and Swami Aksharananda of the Saraswati lineage. He has been following this yoga path since 1978 (also started teaching then) and possess well over a thousand hours of teaching experience.

Daniel a étudié les mudras avec Swami Locananda et Swami Aksharananda de la lignée des Saraswati. Daniel suit le chemin du yoga (et a débuté à enseigner) depuis 1978. Il possède bien au delà de 1,000 heures d’enseignement.

When

July 16 2017
11 am to 2 pm

Where

Rama Lotus - 342 Gladstone Avenue, Ottawa, ON K2P 0Y8 - (613) 234-7974

About Daniel from Yoga Partout

Daniel studies Mudras since 1978. He then met Swami Locananda and Swami Aksharananda of the Saraswati lineage. Since then, his sadhana and teaching has been transformed. He's been following the yoga path since 1978 and has over 1,000 hours of teaching experience. He is a member of the Yoga Alliance (RYT 200) and going for RYS teacher trainer, the CanFitPro (MBS 2010) organization and an active advocate for the World French Yoga Federation since 2008.

Here are sample pictures of a mudra class

Daniel organised a full day where LocanA was teaching + TTC teaching pics, etc

LululemonStDenisApril22 Mudras chez Padma Mudras chez Padma
Mudras chez Padma Mudras chez Padma Locana fait la demonstration du cobra femelle
Locana qui donne des instructions au sujet du cobra femelle Energie Cardio 18 mars 2012 Locana qui enseigne la science des mudras
Au debut de viparita karani mudra Merci Padma Yoga Remerciement de Swami LocanandA Sarasvati

Your Investment

$30+hst (18 for students)- Theory for practice Mudra guide included
Your Investment: $30+hst, students $25+hst. Both workshops (Mudra and Nidra) $40+hst, $30+hst for students.
This includes a pdf key to download the theoritical material

For more information

See Rama Lotus web site for more information

De retour vers le Français